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The Mince is an acronym for all the things we focus on here in the podcast - Motivation, Movement, Inspiration, Nutrition, Community & Encouragement. Join Integrative Nutrition Health Coach, Exercise Physiologist, Author and Speaker Gemma Rayne Fountain for kind and fun, yet power packed discussions on all things health.
Episodes
![Ep.3 - The MINCE - WHEN I Wrote MyBook](https://pbcdn1.podbean.com/imglogo/image-logo/13147657/Motivation_Movement_Inspiration_Nutrition_Community_Encouragement_1400_1400_px_2__62ccku_300x300.jpg)
Tuesday Nov 16, 2021
Ep.3 - The MINCE - WHEN I Wrote MyBook
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
This is PART 2 of the 'Behind the Book' series where I'm chatting about the stories BEHIND the writing of my book, The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
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The MINCE is an acronym that stands for: Motivation Movement Inspiration Nutrition Community Empowerment in all things related to HEALTH.
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Get a FREE copy of my book HERE:
https://gemmaraynefountain.activehosted.com/f/5
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Did you miss PART 1 of this series? Find it on Youtube HERE: https://youtu.be/en_2F755YkI
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You can also find all my MINCE YouTube content in Podcast format HERE: https://themince.podbean.com/
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Stay tuned to www.gemmaraynefountain.com for all upcoming programs, courses and content. And be sure to SUBSCRIBE to this channel so you don't miss what's coming next.
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Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons - Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/
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