308
Downloads
12
Episodes
The Mince is an acronym for all the things we focus on here in the podcast - Motivation, Movement, Inspiration, Nutrition, Community & Encouragement. Join Integrative Nutrition Health Coach, Exercise Physiologist, Author and Speaker Gemma Rayne Fountain for kind and fun, yet power packed discussions on all things health.
Episodes
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
Welcome to Episode 4 of THE MINCE - where we talk all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment with Health Coach and Exercise Physiologist Gemma Rayne Fountain.
.
This is PART 3 of the 'Behind the Book' series where I share the stories behind the writing of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success titled 'How the Divine (and Sara) Intervened.'
.
Did you miss the first 2 parts of this series?
You can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
.
You can read this content on my blog HERE: https://gemmaraynefountain.com/2021/11/mrs-quarles-the-teacher-i-dedicated-my-book-to-part-4-of-beyond-the-book-series.html/
.
Get your FREE copy of my book HERE:
https://gemmaraynefountain.activehosted.com/f/5
.
Follow me online at www.gemmaraynefountain.com.
.
Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons - Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.