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The Mince is an acronym for all the things we focus on here in the podcast - Motivation, Movement, Inspiration, Nutrition, Community & Encouragement. Join Integrative Nutrition Health Coach, Exercise Physiologist, Author and Speaker Gemma Rayne Fountain for kind and fun, yet power packed discussions on all things health.
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
This is PART 2 of the 'Behind the Book' series where I'm chatting about the stories BEHIND the writing of my book, The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
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The MINCE is an acronym that stands for: Motivation Movement Inspiration Nutrition Community Empowerment in all things related to HEALTH.
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Get a FREE copy of my book HERE:
https://gemmaraynefountain.activehosted.com/f/5
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Did you miss PART 1 of this series? Find it on Youtube HERE: https://youtu.be/en_2F755YkI
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You can also find all my MINCE YouTube content in Podcast format HERE: https://themince.podbean.com/
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Stay tuned to www.gemmaraynefountain.com for all upcoming programs, courses and content. And be sure to SUBSCRIBE to this channel so you don't miss what's coming next.
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Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons - Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/
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